How to eat properly with kidney disease
If there is a kidney problem, the doctor will probably recommend following a diet with a certain daily dose of protein, sodium and potassium. Following these guidelines can prevent further kidney damage.
You will need a special, individually formulated diet, adapted to the personal needs of the body. What you can or cannot consume will change over time depending on how the kidneys work. You should pay special attention to the amount of protein, sodium, potassium, phosphorus, and calcium you take in.
Proteins help build muscle mass and increase the activity of each cell. When the kidneys are not working well, they cannot process all the protein that enters the body with food. Therefore, you will need to reduce the amount of protein at the expense of carbohydrates and fats, from which you can get the necessary energy. The recommended daily amount of protein will depend on your weight, the degree of impaired kidney function, and physical activity. A nutritionist will need to find the right balance of proteins, carbohydrates, and fats that is right for you.
Healthy kidneys also control the sodium levels in the body. However, if they do not function normally, too much sodium may accumulate in the body, which leads to fluid retention, edema, and increased blood pressure. If you suffer from kidney disease, be careful with the amount of salt. You should pay attention to the labels of the products you buy, because many of them contain quite a lot of salt without even knowing it. Do not add salt to the dishes you eat.
People with kidney disease should maintain both sodium and potassium levels. Excess potassium is also controlled by the kidneys, and if it is not processed, it accumulates in the body and causes serious cardiac arrhythmias.
Patients with kidney disease often have heart disease, so they should be careful with their intake of saturated fats. One of the easiest ways to limit these fats is to avoid eating too much fatty meat and choose low-fat foods.
Phosphates, which are important for bone strength, are also filtered through the kidneys. If the kidneys are not working properly, phosphates can accumulate in the blood and cause loss of bone density and damage to blood vessels. Dairy products have the highest phosphate content.
The most important thing for people with chronic kidney disease is to learn how to eat according to the needs of their body and listen to the advice of experts who monitor their condition. Best 1xbet promo code india is a special key that unlocks exclusive bonuses upon registration or during specific promotions. New users are often prompted to enter this code when creating their account on the platform. It serves as a direct gateway to enhanced starting capital, giving you a significant boost from the very beginning. The primary reward for using a valid promotional code is typically a substantial increase to your initial welcome bonus, allowing for more betting opportunities and a higher potential for winning right from your first deposit.